Well, I've been laying low for a couple of months, definitely eating better and mixing in some guilty pleasures from time to time. In the end it's all about moderation......
As of March 14th 2010 I'm down 28 pounds and I'm feeling much better. The ankles and knees are feeling great, the back is getting back to normal, and the pants are sliding off (who needs buttons and zippers anyway).....
I promise some more posts in the near future. For now, just a quick update.
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